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A white woman's hands stitching a mend using Sashiko on a pair of jeans. The bottom reads
Mending as Mindfulness: Finding Meaning in Small Repairs mend slow living upcycling zen Mar 01, 2025

Have you seen that quote circulating online? It says:

"If life is a never-endin...

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Giving Love: The Power of Handmade Gifts slow living stitching Feb 01, 2025

Thereโ€™s something magical about giving and receiving handmade gifts, crafted wit...

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UFO October
UFO October 2024 challenge organizing slow living stitching ufo october Oct 01, 2024

Are unfinished objects taking over your creative space and making it harder to s...

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A white woman's hands show a subtle mend on an old Japanese garment. The bottom reads
Use It or Lose It: The Role of Repair low- and zero-waste repair slow living upcycling Aug 01, 2024

I believe that one of the best ways we can fearlessly use our things is by learn...

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The left side of the image is a photo of a woman wearing a black and white striped shirt and a sunhat standing next to a sign that says
Venice Biennale 2024: A Textile Perspective slow living travel Jul 16, 2024

This Spring, I had a wonderful opportunity that I have been so excited to tell y...

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A photo of six wooden spools of thread in different colours as well as a brass thimble and a sewing needle, with superimposed text that reads
Making Zen + Zen Stitching: What's in a name? collaborations making zen slow living stitching tutorials May 15, 2024

Zen: we know it to mean a state of relaxation, and the word loosely translates t...

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In the foreground, a woman is shown from the waist down. She wears mended jeans and holds a shopping bag made from an old button-down shirt. In the background are the well-stocked shelves of a supermarket.
How to Shop Mindfully: A Guide to Conscious Consumption low- and zero-waste slow living Apr 15, 2024

Making an effort to live more sustainably can sometimes feel like an uphill batt...

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a white woman's hands mend a pair of blue jeans using a traditional Japanese method called Sashiko
Sashiko and Sustainability: The Art of Visible Mending low- and zero-waste slow living stitching upcycling Apr 01, 2024

Sashiko is not a new practice - in fact, it's quite the opposite! Hundreds of ye...

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an embroidery hoop sits on a wooden surface. There is a clock face embroidered on the cloth.
3 Top Reasons We Should Make Time to Stitch health slow living stitching Mar 01, 2024

We've all heard the phrase "everyone has the same 24 hours in a day," but I thin...

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a hana fukin, or tea towel, with sashiko stitching on it lays flat on a table, surrounded by various mending and stitching notions as well as two fluffy great cat paws in the upper right.
A Brief History of Sashiko: Ancient Tradition, Modern Art slow living stitching Jan 15, 2024

With many people searching for simplicity and finding their way to the slow livi...

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Brown text reads
10 Reasons to Start Stitching in the New Year health slow living stitching Jan 01, 2024

'Tis the season for reflecting on the year behind us and setting goals for the y...

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A journal page displays beautiful, hand-lettered blue text which reads
30 Mends in 30 Days challenge organizing slow living stitching Oct 16, 2023

I am thrilled to introduce you to Leenie Hobbie, an artist and crafter based in ...

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Author

Kate Ward

Hi, I'm Kate! I love travelling and the esoteric. Zen Stitching is a combination of my passions: living a meaningful life, taking care of the planet, and textile arts.

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Sign up for our email newsletter to get your free copy of The Ultimate Guide to Sashiko - the guide I wish I had when I started stitching. Learn to select the tools for your project and get set up to create perfect patches and embellishments on your clothing, using the ancient art of Japanese mending.