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A white woman's hands prepare to stitch on a piece of natural-coloured fabric that looks like unbleached cotton. The bottom reads www.zenstitching.ca
Caring for Crafting Hands health stitching tutorials Feb 15, 2025

There is something deeply meditative about crafting with your hands. Whether it'...

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an embroidery hoop sits on a wooden surface. There is a clock face embroidered on the cloth.
3 Top Reasons We Should Make Time to Stitch health slow living stitching Mar 01, 2024

We've all heard the phrase "everyone has the same 24 hours in a day," but I thin...

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Brown text reads
10 Reasons to Start Stitching in the New Year health slow living stitching Jan 01, 2024

'Tis the season for reflecting on the year behind us and setting goals for the y...

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Kate Ward

Hi, I'm Kate! I love travelling and the esoteric. Zen Stitching is a combination of my passions: living a meaningful life, taking care of the planet, and textile arts.

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Sign up for our email newsletter to get your free copy of The Ultimate Guide to Sashiko - the guide I wish I had when I started stitching. Learn to select the tools for your project and get set up to create perfect patches and embellishments on your clothing, using the ancient art of Japanese mending.